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Matwork Classes

Kundalini Yoga Stretch Pose
Elderly Woman at Gym
Image by Michael Starkie

Pilates & movement
Thursdays 8 am
Woodfield Pavilion
Tooting Bec Common

Enjoy the benefits of Pilates classes and want to do more? Been told “you really should do Pilates…”? Unsure about group exercise classes? Or wondering what all the fuss is about? Whatever your current level of fitness, join us and improve your movement vocabulary.

Pilates and movement classes at the Pavilion will make you move more easily and enjoy moving more. Regardless of your current fitness levels, fun, friendly classes focus on your physical abilities, reminding you of your movement possibilities. Challenge yourself safely and strengthen, lengthen and get more flexible in the spacious, ventilated Pavilion. Click to email or use the contact form below. All classes must be pre-booked and a new client form completed before your first class. Numbers are strictly limited to ensure you get the class your body needs.

 

Click to learn more about me, studio classes, online classes, the South London Swimming Club/Tooting Bec Lido, or Pilates & cold water swimming.

Book your class

Group matwork classes

Woodfield Pavillion Thursday 8 am

 

Classes must be pre-booked - numbers are strictly limited.

 

Price: £14-£20 . Feel better, move better and save money with regular classes. New client first class £16, book regular £14/class directly subject to availability. Drop-ins (£20) may be available but feel your best with regular practice. 

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You need to complete a new client form before attending class. Use the form below to get in touch, or if you have any questions.

Looking forward to seeing you for class soon!

woodfield image.jpg

© 2022 Serena Joy Oliver

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