Online Classes

Can't get to a class? No classes you like within easy reach? Working from home and looking for personalised classes that are taught, not just demonstrated. Want convenient online classes but worried about getting it wrong/not understanding exercises? Do you, or someone you care for, have Alzheimer's or another condition keeping you from the scientifically proven benefits of regular exercise?

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I teach small group and private classes online for some incredible people, including a confirmed technophobe in her 70s who's registered blind, younger fit people with very busy working lives that don't allow travel time to classes, and an 85-year-old man with Alzheimer's. Wherever you are in body, mind, or spirit, my classes focus on your abilities and how to get stronger and feel better. Improve your balance and your mood in fun, accessible, safely challenging, and satisfying classes focused on increasing your abilities. 

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If you have access to Zoom (or a willingness to learn how to get online) book a class to feel fitter, stronger, and move more easily. Why wait - there's never a better time to start.